Wondering how caffeine and calm, poured into the same coffee cup, can help you mindfully meditate? This blog offers a bit of Zen philosophy and shows how you can bring your inner nature into all of your everyday experiences -- to mindfully meditate through the ups and downs of life.

Monday, February 22, 2010

Breathe in the Zen

Take a moment to breathe in the Zen.

Enjoy a hot cup of java while you mindfully meditate on the steam rising from your coffee, just like the ethereal essence of your inner self arising within you.

Breathe in the Zen. Breathe in the essence of your inner self.


Laurent said...

The picture alone allready brings in the Zen!

Jeff K said...

Whatever happened? Need a new post. I need my Zen!

EFT for Cancer said...

I never thought of reflecting with myself through coffee. Sure is a great feeling! Thanks a lot!